Did you know that there are a range of ways Turmeric can benefit you (or your pet). Check out 6 of the Best Turmeric Benefits to get better acquainted with this amazing spice.

Despite the long list of turmeric benefits it’s bio-availability (the amount absorbed into the body) is minimal without assistance. Fortunately you can do more to unlock turmeric’s powerful healing potential – Click HERE to learn HOW.

Finally, it’s important to take the time to source good quality Turmeric (SIGN UP to receive a LIST of our recommended Suppliers) and to also check whether you need to moderate your turmeric consumption (Read More at Turmeric FAQ).

Ultimately, treated as a food, Turmeric (for the majority) is safe to be eaten every day for a lifetime (Read Turmeric Dosage for Humans).

As this website grows we will continue to collate and add more information BELOW about Turmeric for Humans.

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  All About Black Pepper by Helene Wallis - New Naturals This is the first entry in what will be an exhaustive compendium on the uses and benefits of bioactive foods. We'll focus at first...
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How to take Turmeric by www.turmericlife.com.au
It should be an easy answer BUT for the majority of us raised on a Western diet, turmeric is not part of our regular diet. SO How do you take your Turmeric?? We asked this question on Doug...
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Turmeric Cancer - Can Turmeric treat cancer?
Previously there was no research evidence to show that turmeric or curcumin can prevent or treat cancer but a recent research project led by Dr R Baskaran has shown some positive...
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What are Honey Health Benefits? Should it be used as a Sweetener?
The topic of honey health benefits comes up often on the discussion board of my Turmeric User Group on Facebook which currently has over 160,000 members. Many people want to add it to the Turmeric...
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turmeric for animals - Doug English Golden Hour
Dougie’s Golden Hour is a weekly chat on the TUG Facebook Group – Sunday AEST 7-8am (Brisbane, Australia Time Zone) It's your opportunity to directly connect with the Vet behind the Turmeric...
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How to Remove Turmeric Stains
Imagine living and working with turmeric on an everyday basis. At Tilbury’s Tonics they deal with over 20 kg of fresh turmeric in an average session in the kitchen. So you would expect Guy...
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New Year New You with Turmeric Golden Paste
2016 - Make this Your Year! Turmeric is a really good incentive to overhaul your health issues, and those of your pets. It's ONE tool in the First Aid kit for Good Health. I found turmeric when it...
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Turmeric Recipes - Turmeric Golden Paste Smoothie
Ingredients Turmeric Golden Paste Smoothie 3 cups of water 4 cups of spinach/kale 2 bananas 2 tbsp of flax/chia  seed 2 tbsp of Coconut Oil Powder Turmeric Golden Paste* ...
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Pharmaceuticals and Turmeric - Golden Paste
It is important to note that any herbal or bioactive substance which has real pharmacological effect also has possible interactions with medications or other herbal or dietary items. For this...
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Turmeric Side Effects
Many websites talk about turmeric side effects. Please be aware that they are often referring to the side effects of consuming turmeric's main active ingredient, curcumin, in high doses. At...
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Ingredients 1-2 tspn of Cocoa Powder Turmeric Golden Paste* 1/8 - 1/4 tsp Ceylon Cinnamon Add hot water to your cocoa & cinnamon first and then add the Turmeric Golden...
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How to take Turmeric
Ingredients Golden Milk Recipe: 2 cups of warm milk Turmeric Golden Paste* 1/8 - 1/4 tsp Ceylon Cinnamon Remember to warm the milk first and then add Golden Paste and...
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